Wendy BennettNov 2, 20232 min readFinding Your Voice: Exploring the Throat Chakra for Balance, Harmony and HealingThe chakra system originates from ancient Indian traditions and is a fundamental part of the yogic and Ayurvedic philosophies. Chakras...
Wendy BennettJul 27, 20233 min readFinding Peace and Serenity Through Guided Meditation and Sound BathingIn the hustle and bustle of our modern lives, we often find ourselves juggling numerous responsibilities, which can lead to stress,...