Daily stressors and negative environments sap our spiritual energy. Fortunately there are ways to protect and replenish our spiritual energy

In our fast-paced world, where productivity often takes precedence over self-care, the importance of rest cannot be overstated. Rest isn't j

The crown chakra is located at the crown of the head and represents our connection to the Universe, spirituality, the soul and higher...

The Third Eye Chakra is the 6th Chakra in the system and is located in the centre of the forehead, just above the eyebrows. This Chakra...

The chakra system originates from ancient Indian traditions and is a fundamental part of the yogic and Ayurvedic philosophies. Chakras...

In the realm of spiritual wellness, the concept of chakras is nothing new. In fact, this concept has shown up in many cultures over...