Wendy BennettJun 43 min readProtecting Your Spiritual Energy: Crafting Sigils and Other Tools for Daily LifeDaily stressors and negative environments sap our spiritual energy. Fortunately there are ways to protect and replenish our spiritual energy
Wendy BennettMay 144 min readThe Power of Rest: Nurturing Physical, Mental and Spiritual Well-BeingIn our fast-paced world, where productivity often takes precedence over self-care, the importance of rest cannot be overstated. Rest isn't j
Wendy BennettDec 4, 20233 min readThe Crown Chakra - The Seat of The SoulThe crown chakra is located at the crown of the head and represents our connection to the Universe, spirituality, the soul and higher...
Wendy BennettNov 10, 20233 min readThird Eye Chakra: The Gateway to Our Intuition and InsightThe Third Eye Chakra is the 6th Chakra in the system and is located in the centre of the forehead, just above the eyebrows. This Chakra...
Wendy BennettNov 2, 20232 min readFinding Your Voice: Exploring the Throat Chakra for Balance, Harmony and HealingThe chakra system originates from ancient Indian traditions and is a fundamental part of the yogic and Ayurvedic philosophies. Chakras...
Wendy BennettOct 20, 20233 min readBring Healing and Harmony to the Heart Chakra with these 5 Top TipsIn the realm of spiritual wellness, the concept of chakras is nothing new. In fact, this concept has shown up in many cultures over...