Wendy BennettJun 43 min readProtecting Your Spiritual Energy: Crafting Sigils and Other Tools for Daily LifeDaily stressors and negative environments sap our spiritual energy. Fortunately there are ways to protect and replenish our spiritual energy
Wendy BennettMay 144 min readThe Power of Rest: Nurturing Physical, Mental and Spiritual Well-BeingIn our fast-paced world, where productivity often takes precedence over self-care, the importance of rest cannot be overstated. Rest isn't j
Wendy BennettFeb 166 min read5 Top Tips to Cleanse and Protect Your EnergyI believe that everything is energy. Everything we touch, see, feel, think, and do is energy or has energy attached to it. We pick up...
Wendy BennettNov 2, 20232 min readFinding Your Voice: Exploring the Throat Chakra for Balance, Harmony and HealingThe chakra system originates from ancient Indian traditions and is a fundamental part of the yogic and Ayurvedic philosophies. Chakras...
Wendy BennettOct 20, 20233 min readBring Healing and Harmony to the Heart Chakra with these 5 Top TipsIn the realm of spiritual wellness, the concept of chakras is nothing new. In fact, this concept has shown up in many cultures over...
Wendy BennettOct 1, 20233 min readBalancing Your Solar Plexus Chakra: 5 Tips for Healing and HarmonyBring harmony and balance to your Solar Plexus Chakra with these 5 Top Tips!
Wendy BennettJun 28, 20233 min read5 Top Tips To Help You Create Manifesting Success!5 Top Tips for Creating Manifestation Success. Intention setting, positive affirmations, visual reminders, inspired action & gratitude