Daily stressors and negative environments sap our spiritual energy. Fortunately there are ways to protect and replenish our spiritual energy

In our fast-paced world, where productivity often takes precedence over self-care, the importance of rest cannot be overstated. Rest isn't j

I believe that everything is energy. Everything we touch, see, feel, think, and do is energy or has energy attached to it. We pick up...

The Third Eye Chakra is the 6th Chakra in the system and is located in the centre of the forehead, just above the eyebrows. This Chakra...

The chakra system originates from ancient Indian traditions and is a fundamental part of the yogic and Ayurvedic philosophies. Chakras...

In the realm of spiritual wellness, the concept of chakras is nothing new. In fact, this concept has shown up in many cultures over...

Bring harmony and balance to your Solar Plexus Chakra with these 5 Top Tips!

The sacral chakra is one of 7 energy centres of the Chakra system. This system, which originated in India hundreds of years ago, of...

5 Top Tips for Creating Manifestation Success. Intention setting, positive affirmations, visual reminders, inspired action & gratitude

You have probably heard a lot of talk about aura's and energy lately. After all, these words have become common in our everyday...